Shirakiku Vegetable Dumpling Gyoza (650G)

Wheat flour, Cabbage, Tofu (soybean, water, calcium sulphate, magnesium chloride), Onion, Carrot, Textured soy protein, Vermicelli (sweet potato starch, water), Garlic, Soybean oil, Water, Mushrooms, Chive, Green onion, Corn starch, Sesame oil, Soy sauce (water, wheat, soybean, salt, sodium benzoate), Salt, Ginger, Monosodium glutamate, Sugar, Black pepper.

Contains: Wheat, Soy, Sesame

Per Serving (85g)
Calories: 140kcal
Fat: 3.0g
Saturated Fat: 0.4g
Trans Fat: 0.0g
Carbohydrates: 23.0g
Dietary Fiber: 2.0g
Sugar: 2.0g
Cholesterol: 0.0mg
Protein: 7.0g
Sodium: 220.0mg
Potassium: 200.0mg
Calcium: 50.0mg
Iron: 2.0mg

Canada

Cooking Instruction:
[Pan Fry Method]
Preheat frying pan over medium heat. Add oil just enough to coat the bottom surface. Place frozen dumplings and cook for 3 minutes or until the bottoms are browned. Serve with soy sauce and vinegar.

[Steam Method]
Place frozen dumplings side by side in a steamer. Cook for 5 minutes over high heat with soy sauce and vinegar.

[Soup Method]
Boil your choice of soup broth. Add frozen dumplings along with your choice of sliced vegetables, meat, and/or seafood. Cook for 3 minutes or until all ingredients are fully cooked.

[Microwave Method]
Place defrosted dumplings in a microwave and heat for one minute. Serve with soy sauce and vinegar.
CAUTION: Contents are hot after microwaving.
NOTE: Cooking time may vary by microwave.