Hakubaku Organic Soba (269G)
Hakubaku Organic Soba (269G)
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Soba noodles are thin, brown to grey, Japanese noodles made of wheat and buckwheat flour. They are roughly as thick as Italian spaghetti, and are used in various hot and cold dishes.
Soba can be served with various toppings, hot in a soup broth or chilled, and served with a dipping sauce, scallions and wasabi. Soba can also be used in stir fries and salads.
In Japan, soba noodles are found everywhere. They can be a popular, inexpensive fast food, an expensive exclusive specialty restaurant item, or made at home.
There is research to indicate that Buckwheat has substantial health benefits as a regular part of a diet.
Ingredients
Ingredients
Organic Wheat Flour, Organic Buckwheat Flour, Water.
Contains: Wheat
Nutritional Value
Nutritional Value
Per Serving (90g):
Calories: 310kcal
Fat: 1.0g
Saturated Fat: 0.0g
Trans Fat: 0.0g
Carbohydrates: 61.0g
Dietary Fiber: 1.0g
Sugar: 2.0g
Protein: 11.0g
Cholesterol: 0.0mg
Sodium: 0.0mg
Potassium: 210.0mg
Calcium: 20.0mg
Iron: 1.7mg
Country of Origin
Country of Origin
More Info
More Info
Cooking Instruction:
[Boiling Method]
Cook organic soba in rapid boiling water for 4 minutes (salt or oil not needed).
[Stir-Fry Method]
Cook in rapid boiling water for 3 minutes.
Drain, then rinse well with cold water. Drain again.
Hint: To reheat, briefly submerge in hot water.
