FZN: Gyomuyo Unagi Eel Kabayaki (9OZ)

Eel, Soy Sauce (Water, Soybean, Wheat, Salt), Sugar

Contains: Fish (Eel), Soybean, Wheat

Per Serving (100g):
Calories: 330kcal
Fat: 0.0g
Saturated Fat: 5.0g
Trans Fat: 0.0g
Carbohydrates: 4.0g
Dietary Fiber: 0.0g
Sugar: 3.0g
Cholesterol: 5.0mg
Sodium: 430.0mg
Potassium: 125.0mg
Calcium: 200.0mg
Iron: 3.5mg

China

Cooking Direction:
[OVEN METHOD]
Run cold water over sealed frozen eel until the pouch loosens from the eel. Open the pouch and slide eel onto the baking pan. Cover and bake at 350 F for 12 minutes or until well heated. Remove from the oven and serve with sauce.

[MICROWAVE METHOD]
Place a sealed frozen eel pouch onto a microwave safe plate. Defrost for 1 to 2 minutes. Pierce several holes into the pouch. Cook on high for 3 to 4 minutes or until well heated. Open the pouch and slide onto a plate and serve with sauce.

[BOIL METHOD]
Place a sealed frozen eel pouch into a large pot of boiling water. Return water to full boil and cook for 10 minutes. Drain water from the pot. Open the pouch and serve with sauce.
Makes 1 to 2 servings